Monday, May 5, 2008
Yoga
I went to my first of 6 beginning yoga classes. I really enjoyed it. It was really tough, but I felt so good afterwards. The people in the class were so open and friendly. There was one stretch I would not do because I am too fat. There was one postion I could not do, which reqhired me to put my hand on the floor and my feet on the wall and stand there at a 45 degree angle. That did not seem like beginning to me. I tried it twice and got a little further the second time. That will be one of my goals--to get into that position (although I do not know what itis called.)
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