Monday, May 5, 2008
Yoga
I went to my first of 6 beginning yoga classes.  I really enjoyed it.  It was really tough, but I felt so good afterwards.  The people in the class were so open and friendly.  There was one stretch I would not do because I am too fat.  There was one postion I could not do, which reqhired me to put my hand on the floor and my feet on the wall and stand there at a 45 degree angle.  That did not seem like beginning to me.  I tried it twice and got a little further the second time.  That will be one of my goals--to get into that position (although I do not know what itis called.)
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