Friday, June 20, 2008
Bootcamp is over :-(
Today was my last day of bootcamp and I am glad I did it.  I increased my situps and pushups in a minute.  I did 26 situps and 32 pushups.  I did not do the mile because I am ending early, but if I sign up for July I will see progress in my mile I suspect.  I really liked our trainer, Mike.  He pushed and was a great cheerleader.  If anyone wants a great work out in a fun environment, I recommend the SWAT fitness bootcamps in Tucson, Arizona.
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